PDA

View Full Version : New, proven, exercise program


OUTLAWS Behind You?
02-13-2003, 12:00 AM
Here's an exercise program. I am endeavoring to stay in shape for the new year. You might want to take it easy at first, then do it faster as you become more proficient.


**WARNING - THIS EXERCISE MAY BE TOO STRENUOUS FOR SOME PEOPLE. ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.**


NOW SCROLL DOWN...





































NOW SCROLL UP . . . Feel the burn?
Saretta
02-13-2003, 12:00 AM
:rofl: :P
Sauron
02-13-2003, 12:02 AM
:rofl: :rofl: :rofl: :lol:
::: DARK PSI :::
02-13-2003, 12:07 AM
ha.. good one.
Death-Dude
02-13-2003, 12:09 AM
I would have posted earlier, I had to stop to rest.......

:rofl:
Sauron
02-13-2003, 12:12 AM
Originally posted by Death-Dude@Feb 13 2003, 01:09 AM
I would have posted earlier, I had to stop to rest.......

:rofl:
:rofl:
OUTLAWS Jag
02-13-2003, 12:14 AM
:rofl: :lol: :rofl:
OUTLAWS Dixie Chick
02-13-2003, 12:55 AM
:lol: :rofl:
Sacrifice
02-13-2003, 01:26 AM
:rofl:
OUTLAWS Spike
02-13-2003, 02:15 AM
:lol: :rofl:
OUTLAWS DirtGod
02-13-2003, 02:16 AM
:lol: good one
Sirc
02-13-2003, 02:18 AM
:lol:
Mr Clean
02-13-2003, 05:20 AM
LOL...my wrist hasn't hurt this much since I saw that new avatar by Outlaws Dix....well, nevermind about that....
Sepra
02-13-2003, 02:03 PM
:rofl: :rofl:
C2H5OH Guy
02-13-2003, 02:53 PM
:rofl:
OUTLAWS Ada
02-13-2003, 07:36 PM
Yup! I've got the burn! Look> :thumbs: